Nurturing The Inner Self
2nd & 3rd Sundays
8:00 - 09:00 AM IST
Feb 20 & 27
Decrease Stress
Learn To Let Go
Support True Health
Restorative Asana, Pranayama, Yoga Nidra
Message for details
Jan - Dec 2022
New Moon x Full Moon Practices [60 mins recorded video : 2 every month]
The lunar cycle is said to invoke different energies within us & if harnessed right could help us lead more balanced lives~ when is the time right to nourish and retreat, or to expand and share.
Asana, Meditation & Journaling suited to different phases of the moon.
RECORDED VIDEOS AND GUIDANCE ONLY
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Month/ Year Package
1000 INR / 10000 INR
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Tuesday, March 1, 2022
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6:30-7:45 PM
Nartaka Atma : A Maha Shivratri practice to dance with the Shiva on the night dedicated to him
An evening of chanting the Maha Mrityunjaya and finding our balance in Natrajasana. Optional fasting with the community.
500 INR per person
September 19-24, 2022
Devi Mantra Chanting [6 x 60 mins recorded audio with meditation]
Learn to chant the Ya devi Sarva Bhuteshu Mantra & participate in devi meditations to invite the goddess in before the season of Navaratri & Dusshera.
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RECORDED AUDIO AND GUIDANCE ONLY
3000 INR