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Nurturing The Inner Self

Thursday, January 13, 2022

6:30-7:30 PM 

Ekadashi & Sankranti Soft Flow 

Asana, Pranayama, Mantra Meditation to celebrate the turning of the sun & the harvest festivals for India 

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Monday, Feb 28. 2022

6:30-7:45 PM

Nartaka Atma : A Maha Shivratri practice to dance with the Shiva on the night dedicated to him 

An evening of chanting the Maha Mrityunjaya and finding our balance in Natrajasana. Optional fasting with the community.

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500 INR per person

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September 19-24, 2022

Devi Mantra Chanting [6 x 60 mins recorded audio with meditation]

Learn to chant the Ya devi Sarva Bhuteshu Mantra & participate in devi meditations to invite the goddess in before the season of Navaratri & Dusshera.

RECORDED AUDIO AND GUIDANCE ONLY

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3000 INR

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2nd & 3rd Sundays

8:00 - 09:00 AM IST

Jan 9 & Jan 16

Decrease Stress

Learn To Let Go

Support True Health

Restorative Asana, Pranayama, Yoga Nidra 

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Jan - Dec 2022

New Moon x Full Moon Practices [60 mins recorded video : 2 every month]

The lunar cycle is said to invoke different energies within us & if harnessed right could help us lead more balanced lives~ when is the time right to nourish and retreat, or to expand and share. 

Asana, Meditation & Journaling suited to different phases of the moon.

RECORDED VIDEOS AND GUIDANCE ONLY

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Month/ Year Package 

1000 INR / 10000 INR

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