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Practice With Me
I see equal amounts of value in group and private sessions as a practitioner and as a teacher. It's great to have a group to practice and grow alongside with, but it is equally fulfilling to have dedicated time to focus on what you want to do & how you want to feel after a yoga practice and therefore tailor a practice to the needs of your mind, body & soul.
A group class gives you a sense of Kula/community. My private classes are more focused - my student and I discuss what their specific need is and align the practice to that, complementing whatever else they might the doing in their lives off the yoga mat.
All are live & online session via Zoom.
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