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Live Online Class


Requirements for Practice

  • Yoga Mat : ideally one that does not slip.

  • Space : I would love to be able to see you all form head to toe when you're standing up - so I can give posture alignments if & when needed. Choose a space that is quiet and well lit.

  • Zoom account (please sign up for the free basic plan).

  • Props (optional)​

    • Blocks and yoga straps can help immensely if you have a stiff body.

    • Towel : to place under the knees if you have sensitive knees

    • A bottle of drinking water

    • A sheet or a blanket : to cover yourselves in for Shavasana in case you feel cold



Group Classes

  • Monthly package of 3600 INR per month (12 classes in a month) 60 mins each [payment made at the beginning of every month]

  • These classes will be charged through a. monthly package. No refunds of your fee if you miss any of the monthly sessions. 


Private Classes

  • Payment at the beginning of the month, 

  • If the student cancels LESS than 24 hours before the scheduled session, fee will not be refunded nor rescheduled

  • If the student cancels MORE than 24 hours before the scheduled session, they will be able to reschedule as per the teacher's availability

  • If the teacher cancels , student will be rescheduled as per their availability


Please send an interest via the Contact section and I will get back to you asap. Once payment goes through, I will add you to a WhatsApp group where I communicate with my students.

Health Concerns

  • All group classes include a free trial. All my classes are 60 minutes and include 10 minutes of pranayama & 6-8 minutes of shavasana.

  • If you're working with any injuries or have health concerns, please send me an email on and also make sure you have spoken with your doctor about undertaking this practice, while yoga is a holistic practice for health and vitality, these clips should not replace the advice from your healthcare provider.

  • I will be mentioning contraindications in class, but always feel free to skip an asana if you find that it doesn't serve you well. 

  • I will be mentioning special adjustments and alternatives for menstruating women

  • My teaching philosophy is to help individuals build a sustainable yoga practice. You will not find handstands in my classes or severe arm balances of inversions - it is not what i practice and hence not what I teach.

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